Build your goal physique with workouts built just for you.
BodySculpt AI studies your muscle balance preferences, gym setup, time availability, and past workouts to craft weekly workout programs tailored just for you.
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Take advantage of the equipment you have.
BodySculpt AI also tailors your workout program with the equipment you have available, time availability, experience level, and more. BodySculpt AI works even if all you have is your bodyweight!
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Maximize your progress.
Your personalized program is built to help you progress as quickly as possible. It considers muscle group recovery, ensures you don't neglect any muscle groups, and pushes you closer to your limits.
expert planning
Achieve your goal with a diet plan that fits you.
The app learns from your check-ins, and guides you to your goal bodyweight and bodyfat % through ensuring that you lose/gain weight at the desired rate, with a macronutrient balance that fits you.
expert planning
BodySculpt AI builds you a custom-fit training plan to achieve your goal physique.
To build your custom-fit training plan, BodySculpt AI's algorithms understand your training experience, accommodate your time availability, and adapt to whether you're at the gym or at home.
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Laying out your options
Your training program evolves weekly
Based on what you tell us about yourself, your training program evolves week by week based on the latest physique training research.
Follow a specific plan made just for you
Everyone is different, and we know it. That's why all of our clients get a program not only specific to their sculpting preferences, but also for their lifestyle and training experience.
Maximize your progress
Our proprietary algorithms are supported by the latest exercise science research so that the plan that you get helps your achieve your target as effectively as possible.
Avoid muscle imbalances
Just going to the gym won't automatically build your dream physique. In fact, it's too easy to create dangerous muscle imbalances. We help maximize your progress while keeping lurking muscle imbalances in check.
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